Tuesday, December 18, 2007

Day Twenty-Two

My mother told me that I look like I'm gaining weight. Yes!

Yesterday's workout was a good one, although I'm aware that I am resting far too much. The workouts take me about twenty-five minutes, and I need to get them down to about fifteen. However, I really enjoy them when I take my time (I guess that would be a sign that I need to pick it up).

I still need to up my diet as well, as my weight gaining has definitely slowed. I have gained about nine to ten pounds, but I'm stuck there. To break through this plateau, I am really going to need to eat a lot of food and up the protein. One way that I plan to do this is by consuming an additional protein shake every day. I've also been going through an insane amount of milk.

I go out of town for two days tomorrow, so I'll have to cram in the workout in the morning. The last time I did that, I threw up, so I may have to be careful.

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